Men’s Yoga Workshop

06/16/2018, 3:00 PM to 4:30 PM

Studio 33 map

Description:

Join STUDIO 33 and Steven Willard on June 16 for a Men's Yoga Workshop from 3:00 to 4:30 pm.

Feel like the Tin Man when you get out of bed every morning? Stress got your shoulders up to your ears? Being a weekend warrior got your hips and hamstrings all in knots? Guys, use yoga to your advantage for increased flexibility, stability, sports performance, and overall stress-relief. This all-levels workshop links breath and movement specifically chosen to benefit men's bodies and health. Benefits include: increased flexibility, muscle strength, endurance and stamina, stress reduction, and creating a sense of well-being. You might even be able to touch your toes! ($30)